Junk food causes acne
The truth: This has been scientifically proven to be untrue. There is no evidence that junk food actually causes acne. However, while fried food and snacks aren’t responsible for breakouts, healthy skin requires a well-balanced diet.

Dirt and oil causes acne
The truth: This is not possible because acne starts below the surface of the skin inside the hair follicle. However, keeping skin clean using an appropriate cleanser is key to preventing clogged pores.

Blackheads look black because of deep-down dirt
The truth: The black stuff inside a blackhead is a combination of dead skin cells and oil. The material inside oxidizes and turns darker when it’s exposed to the air.

Tanning helps clear up acne
The truth: Although the sun may temporarily dry up oiliness and give skin a more even appearance, the damage of UV rays to the skin outweighs the benefits. Dangerous effects may include premature aging and serious skin conditions like skin cancer.

Spot treatments prevent acne
The truth: Spot treatment will only help reduce the appearance of existing blemishes. New spots will still appear unless the treatment is applied daily over entire effected areas.

Acne is curable
The truth: Acne is not yet curable, however, it is treatable. The best way to treat acne is to prevent blemishes from happening. Remember, even when breakouts have disappeared acne is not cured, so maintaining consistent treatment and home care regimens are important even after skin appears healthy.

Acne scarring will fade in time
The truth: Acne scarring is permanent. While modern procedures can help reduce the appearance of acne scars, treating acne is the only way to prevent scarring.

(Source: Excerpts from SkinCeuticals Acne Care Brochure)